PSYCHOLOGICAL STRESS AND ITS IMPACT ON DECISION-MAKING BEHAVIOR AMONG UNIVERSITY STUDENTS

Povzetek

Decision-making constitutes one of the most vital cognitive and behavioral processes individuals engage in throughout their personal and professional lives, as the ability to solve problems and achieve goals largely depends upon it. Nevertheless, this process is shaped by a range of internal and external factors, among which psychological stress emerges as a particularly influential determinant. Stress can impair cognitive functioning, distort perception, and limit the range of alternatives considered by the decision-maker.

This study aims to explore the nature and dimensions of psychological stress and to analyze its direct and indirect effects on decision-making behavior, with particular emphasis on individual differences in responses to stress. The research adopts a descriptive-analytical approach, drawing upon previous literature and studies, as well as theoretical models related to decision-making mechanisms under psychological pressure.

The findings indicate that the intensity and persistence of psychological stress negatively influence decision quality, increasing the likelihood of impulsive actions, hesitation, or avoidance of responsibility. Conversely, the ability to manage stress and regulate emotions contributes significantly to enhancing the efficiency of the decision-making process. The study recommends providing training in psychological coping strategies and cognitive flexibility techniques to enable individuals to manage stressful situations more effectively and enhance the quality of decisions made under such conditions.