THE EFFECT OF NEUROMUSCULAR PLANNING ON INDIVIDUAL AND TEAM MOTOR COORDINATION IN U20 POOMSAE TAEKWONDO ATHLETES
DOI:
https://doi.org/10.52152/jp7bgk14Keywords:
Neuromuscular Planning; Motor Coordination; Poomsae; Taekwondo; U20 AthletesAbstract
This study aimed to investigate the effect of neuromuscular mapping (NMA) on individual and team motor coordination in Taekwondo Poomsae athletes under 20 years of age. This was achieved using the Taegeuk 8 Poomsae Movement Analysis Program (Teuguk Pal Jang) compared to the World League of Poomsae U20 Team Champions model for 2025 (China). The study sample consisted of six athletes from teams in the Biskra province, selected purposively. A two-group equivalent experimental design was employed. The results showed statistically significant differences between the control and experimental groups after the application of the NMA program on individual and team motor coordination in Taekwondo Poomsae athletes under 20 years of age.
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